Whitebait and Maridaki fine

October is the month with many good fish

Whitebait and Maridaki fine

October is the month with many good fish


One of these is the fish fry and Maridaki the fine,
in the top photo we see is the thick Maridaki
and the lower the fine.


But beware because there is little that is fine Bogue

just born Bogue is difficult to discern from the real Maridaki differ in color and body, while the fine Maridaki brings color to black, litle Bogue whitewash and a little more body fat than the actual Maridaki that is very weak.

Anchovy Greek Fish

Anchovy Greek

Although it is finally time for the Hellenic anchovies, worth the trouble to mention how useful it is, the anchovy is therefore the most beneficial fish with lots of omega 3 which are good for the heart and generally in good blood circulation

This time there is a great Greek anchovy is the summer between October and then enter scarce and smaller.

Cooking anchovies are many, become a fried cake, oregano, even roast, go for it in the oven with fresh tomato, even if you want along with the tomatoes you can sprinkling with cheese.

Sardine - Greek fish

One chef in a fish house told me one time that the sardine is the man most useful food on planet earth

Sardine - Greek


And indeed it is true that sardines do so much good in the human body as you can imagine

The omega-3 containing a lubricant is needed by the human body

The sardine sheds bad cholesterol, unblock the arteries of the heart, and are generally food that should not be missing those who want to make healthy eating.

How many sardines cooking and different, go for the grilled without any oil, because when you bake it turns its own oil

Sole Greek

The sole of the Greek is a level of fish and find places on a sandy substrate and often swims near the bottom, making it relatively difficult to find one.

Sole Greek

In Greece, the bottom we find more rocky and crisp, even sandy bottom, so the sole in Greece are few and those that come on the market even lower.

Most sole and to a large extent in Greece are imported and if you find any Greek will be very small.

How sole is cooking roast if it is a big fried if less, is delicious when fried become

Swordfish - Greek

This is the Greek Swordfish, Swordfish is the Greek fans and others but the taste of the indifferent and did not prefer.

The Swordfish is a fish hunter and very aggressive, the Swordfish is perhaps the only fish that warms his eyes when chasing the explanation is that when it warms his eyes see better especially if the game moves quickly and in dark waters

Ways of cooking grilled Swordfish is the plate, his head Swordfish do not prefer.

You can also do the skewers, cutting the flesh into small pieces and passing them to a stick with tomato and pepper.

Seabass Greek - Seabass fish

From the most delicious fish in Greece is and Seabass

Seabass Greek - Seabass fish

The Bass to follow a myth that eating dirt is not true, but so were the fish and humans have the digestive system and expel it and to eat, so the world does not know and not the preference, since there many fish and it is difficult to tell the world and thus no preference

Pelagic many bass you can tell by the little yellow color that is in the body and head!

The bass is very tasty and cooked fish with all the ways the soup is light without much fat, and even become the oven and roast on the grill and plate.

It is one of the few fish that become everything, even why they do not have many bones you can do steak.

Learn to distinguish fresh fish

This is very difficult to learn, is to separate the fresh fish is rather difficult because we can see many many times to buy fish to make it yourself!

The fresh fish to tell not to look vranxia if the red is not as some people think! The main points are to look in the eyes and body, the body of the fish must be hard when touch it and gently press to return to your seat.

Also in the body should have this slimy substance left on the body of only 12 to 18 hours!

Another key is the eye must be protuberant and not a generally cloudy and fresh fish shines not only in the eyes but also to the whole. Skip gently from the body of your hand and slips, and if you can not catch you then choose the best.

Rofos Greek - Dusky Grouper fish

Greek Rofos a fish in Greece, although a very professional fishermen from hunting and there is not even in Greek seas, in abundance.

Rofos Greek - Dusky Grouper fish

Lives deep usually less than 20 meters and makes its nest under a large rock slabs at the bottom, fish is delicious and many people are wrong who think that the only Rofos become soup, there are many ways of cooking in many parts of Greece, made fish soup, grilled (they are up to 2 kg in both the open and the roaster on the grill) until Rofos stew yes yes you read well, stew.

Greek mullet - mullet

There is a myth in Greece of many that are small red mullet is mullet



Greek mullet - mullet


But red mullet and mullet are two different fish and has nothing to do with the megenthos type of fish, especially if the mullet are caught in the rocky bottom is scrumptious and even more than the red mullet

And they were great and you can find large red mullet is wrong and what the world thinks that the red mullet is only small.

The difference with the red mullet is in color, bright colors are red mullet and mullet a soft pink color and have a straight
cutting head, and so called mullet

Barbuda - Greek - Red Mullet fish

Greek mullet many seas of Greece, is the fish food is at the bottom of the sea between cliffs and crisp, this and so much the taste



Barbuda - Greek - Red Mullet fish

The red mullet fed accordingly and get the color of the food that they find their most delicious are fed into beds of rock and intensely black, red and yellow colors of the stone called mullet, are fed into beds of sand are less delicious and the colors are not so strongly.

The red mullet are different from mullet head and colors, their heads are pointed without cutting the head of the mullet, and the colors are more intense, while in the mullet colors are light pink.

Sargos Greek - White Seabream fish

Sargos Greek of the most delicious fish that makes the Greek sea, but unfortunately there are many import and it is difficult to tell




Sargos Greek - White Seabream fish

The Sargos White Seabream fish, finds food close to shore and the food is largely limpet and sea urchins, this has resulted in a defect in this fish, if it is stale and eat and spend two days from the day the fish food which has opened the abdomen and smells and there is a case to smell all the fish.

Ways of cooking is to become the Sargos grilled and barbecued preferably, the food is more tasty enough that there is very fresh and has been caught in more than two days.

White Grouper fish - sfyrida greek

Grouper Greek, from the best fish of the sea, generally black fish is more delicious than the red

White Grouper fish - sfyrida greek

The grouper is a very tasty fish and soup is baked and grilled, and to do so will not regret, can be distinguished from import grouper, because the Greek has a soft brown color, while the import is the color dark brown

If you make the grilled barbecued try to learn to fish without grilled to we in turn, will become more tasty and juicy, this is baking at low heat to avoid burning from the outside and inside left unfired, will burn two three other fish when they manage grilled will remember