Anchovy Greek Fish

Anchovy Greek

Although it is finally time for the Hellenic anchovies, worth the trouble to mention how useful it is, the anchovy is therefore the most beneficial fish with lots of omega 3 which are good for the heart and generally in good blood circulation

This time there is a great Greek anchovy is the summer between October and then enter scarce and smaller.

Cooking anchovies are many, become a fried cake, oregano, even roast, go for it in the oven with fresh tomato, even if you want along with the tomatoes you can sprinkling with cheese.

Sardine - Greek fish

One chef in a fish house told me one time that the sardine is the man most useful food on planet earth

Sardine - Greek


And indeed it is true that sardines do so much good in the human body as you can imagine

The omega-3 containing a lubricant is needed by the human body

The sardine sheds bad cholesterol, unblock the arteries of the heart, and are generally food that should not be missing those who want to make healthy eating.

How many sardines cooking and different, go for the grilled without any oil, because when you bake it turns its own oil

Sole Greek

The sole of the Greek is a level of fish and find places on a sandy substrate and often swims near the bottom, making it relatively difficult to find one.

Sole Greek

In Greece, the bottom we find more rocky and crisp, even sandy bottom, so the sole in Greece are few and those that come on the market even lower.

Most sole and to a large extent in Greece are imported and if you find any Greek will be very small.

How sole is cooking roast if it is a big fried if less, is delicious when fried become

Swordfish - Greek

This is the Greek Swordfish, Swordfish is the Greek fans and others but the taste of the indifferent and did not prefer.

The Swordfish is a fish hunter and very aggressive, the Swordfish is perhaps the only fish that warms his eyes when chasing the explanation is that when it warms his eyes see better especially if the game moves quickly and in dark waters

Ways of cooking grilled Swordfish is the plate, his head Swordfish do not prefer.

You can also do the skewers, cutting the flesh into small pieces and passing them to a stick with tomato and pepper.

Seabass Greek - Seabass fish

From the most delicious fish in Greece is and Seabass

Seabass Greek - Seabass fish

The Bass to follow a myth that eating dirt is not true, but so were the fish and humans have the digestive system and expel it and to eat, so the world does not know and not the preference, since there many fish and it is difficult to tell the world and thus no preference

Pelagic many bass you can tell by the little yellow color that is in the body and head!

The bass is very tasty and cooked fish with all the ways the soup is light without much fat, and even become the oven and roast on the grill and plate.

It is one of the few fish that become everything, even why they do not have many bones you can do steak.

Sargos Greek - White Seabream fish

Sargos Greek of the most delicious fish that makes the Greek sea, but unfortunately there are many import and it is difficult to tell




Sargos Greek - White Seabream fish

The Sargos White Seabream fish, finds food close to shore and the food is largely limpet and sea urchins, this has resulted in a defect in this fish, if it is stale and eat and spend two days from the day the fish food which has opened the abdomen and smells and there is a case to smell all the fish.

Ways of cooking is to become the Sargos grilled and barbecued preferably, the food is more tasty enough that there is very fresh and has been caught in more than two days.

Grilled octopus grilled on the coals

Grilled octopus grilled on the coals the secrets of success and how to make octopus soft and not like gum

Grilled octopus grilled on the coals

To cook a fresh octopus steps that must follow is the following, first choose a fresh octopus and if you are looking well beaten, what we see when we look at two of the tentacles and pulling them and the tentonontas outwards, although there crossed the two tentacles that are then easily split grab fresh octopus is shaken and paragoulismeno well.

The next step is that before we put on the grill to boil in a pot, but not with caution but as water is put in this pot and makes its own water, careful not to seize us and go back often

After turning the boil several times for about 20 to 25 minutes, then spread the grilled whole or cut in the tentacles and cook for as long as necessary, about 35 to 40 minutes.